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Is Fatherlessness Making You Sick? 5 Ways to Take Your Health Back

According to the American Psychological Association, one-third of Americans say they have had an illness they believed was primarily brought on by stress. To narrow it down even more, it has been well documented women are more likely than men to suffer from anxiety and depression. Why is that? Because women process their emotions differently than men by overanalyzing and rehashing negative feelings, which can lead to harmful self-talk and blaming of oneself for circumstances that she may not even have any control over- like the loss of a father. Whereas men don’t want to ruminate their feelings of depression and anxiety, they find ways to “not think about” what is going on in their life choosing to ignore their feelings. They often turn to alcohol, illegal drugs or physical activity to forgo their pain.

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